Nordic Naturals Prenatal DHA — 830 mg Omega-3 + 400 IU Vitamin D3 for Pregnancy & Lactation
Introduction
During pregnancy and lactation, a mother’s nutritional needs are heightened — not just for her own health, but also for the development of the baby’s brain, eyes, and nervous system. One crucial nutrient many expectant and nursing mothers may lack is DHA, a long-chain omega-3 fatty acid.
Nordic Naturals Prenatal DHA is formulated to fill this gap. With 830 mg of omega-3s (primarily DHA) plus 400 IU of natural vitamin D3, this unflavored softgel supplement is designed to support both maternal health and fetal development.
(See product details from Nordic Naturals) (Nordic)
Let’s dive deeper into what makes this supplement stand out.
Why Prenatal DHA Is Important
🧠 Brain & Nervous System Development
DHA plays a pivotal role in the development of the baby’s brain, retina, and central nervous system. Adequate DHA levels in the mother are linked to better cognitive outcomes and visual function in children. (Target)
💪 Maternal Health & Immune Support
During pregnancy and lactation, the mother’s vitamin D requirements increase. The 400 IU of vitamin D3 included in this formula supports bone health, immune function, and mood. (Nordic)
🔄 Bridging Dietary Gaps
Many prenatal multivitamins don’t provide sufficient DHA to meet recommended daily targets. This supplement helps bridge that gap safely and effectively.
Key Features & Benefits
- High Potency Omega-3 Formula: Delivers 830 mg total omega-3s, with a DHA-dominant profile. (Nordic)
- Includes Vitamin D3 (400 IU): Supports maternal bone and immune health. (Nordic)
- Triglyceride Form for Better Absorption: The oil is in natural triglyceride form (versus synthetic ethyl esters), enhancing bioavailability.
- Unflavored / Gentle on Stomach: No added flavor, minimizing the chance of fishy aftertaste or burps. (Nordic)
- Third-Party Tested & Purity Assured: Meets strict contaminant and freshness standards. (Nordic)
- Sustainable Sourcing: Produced using responsibly sourced fish and sustainable methods. (Target)
Ingredients
- Purified fish oil (anchovies, sardines) — source of EPA & DHA
- Softgel capsule (gelatin, water, glycerin)
- d-alpha tocopherol (Vitamin E, antioxidant)
- Vitamin D3 (cholecalciferol)
- No gluten, milk derivatives, artificial colors or flavors (Target)
Suggested Use
Take one softgels daily, preferably with food, or as directed by your healthcare professional. (Nordic)
Taking the supplements with a fat-containing meal can improve absorption and reduce digestive discomfort.
Safety & Precautions
- Not intended for use by women who are pregnant or lactating unless directed by a healthcare provider.
- If you are on medication (especially blood thinners), or have existing health conditions, consult your physician before use.
- Discontinue use and seek medical advice if any adverse reactions occur.
- Avoid if you have known fish or seafood allergy.
- Store in a cool, dry place.
- Keep out of reach of children.
- Do not use if seal is missing or broken.
Disclaimer
The information provided in this post is for educational and informational purposes only. It does not constitute medical advice. Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.
Results may vary between individuals based on health status, diet, and other factors. Always consult a qualified healthcare professional before starting any new supplement, especially during pregnancy or lactation.
Final Thoughts
Nordic Naturals Prenatal DHA Softgels offers a compelling formulation for mothers who want to ensure adequate DHA and vitamin D3 during pregnancy and while nursing. Its high absorption, gentle formula, and commitment to purity and sustainability make it a strong option to support both maternal well-being and fetal development.
🤰 Buy Nordic Naturals Prenatal DHA (90 Softgels)
Support a healthy pregnancy and your baby’s brain, eye, and nervous system development with
Nordic Naturals Prenatal DHA. Each serving delivers 830 mg of Omega-3 (EPA & DHA)
plus 400 IU of Vitamin D3 — pure, safe, and sustainably sourced.
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- ✅ 830 mg Omega-3 + 400 IU Vitamin D3
- ✅ Supports Baby’s Brain & Eye Development
- ✅ Ideal for Pregnancy & Lactation
- ✅ No Fishy Aftertaste – Unflavoured Softgels
*As an Amazon Associate, we earn from qualifying purchases. There’s no extra cost to you, and your support helps us continue creating helpful pregnancy & wellness content.*
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